Group Therapy

You deserve a safe space to connect and be received with an open-heart.

 

Group Therapy for Women

In this women’s group, you will experience the connection and support needed to develop self-compassion, to practice mindfulness and deepen your own capacity for creative expression. We will journey toward healing symptoms of dysregulation and imbalance, using our inner wisdom as primary guide. Within the safe container of this small group, you will come to know and trust yourself more deeply.

Meeting weekly (ongoing) on Wednesday evenings 6:30pm-7:45pm ET. Minimum commitment for participation is 6 weeks.

 

Girl Vision

In GIRL VISION, an online 8-week teen group we will dive into topics each week that are aimed at building emotional resilience and fostering creative expression through writing, collage and photography.

Our next group session starts January 23, 2023 from 6:30pm-7:45pm.

Are you ready to join us in healing together?