Workshops

Expressive Photography and Mindfulness Saturday Retreat

Upcoming Saturday Retreat for the New Year

Saturday, 1/13/24 10am -5pm via Zoom

Let’s come together in the beginning of the new year and focus on the development of an open-hearted creative practice that will serve you all year long. In this Saturday retreat, we will be steeped in the experience of expressive photography, mindfulness and nourishing self-reflection. We will practice gentle breathwork, mindfulness meditation and creative exploration through photography and journal reflections. All participants will receive a free copy of my new e-book filled with prompts to keep you inspired all year. Max 12 participants.

Girl Vision Workshop

In this unique 3 hour online workshop, teens will be introduced to topics that build emotional resilience and foster creative expression. Through a series of photo exercises, journal prompts and reflections we will be putting those cell phones (cameras) to good use. No prior photography experience necessary.

Expressive Photography 1:1 Session

Are you curious about fine tuning your own creative voice ? Do you want to deepen your ability to connect with your authentic self ?

If so, this three hour 1:1 session might be a great fit for you. Sessions often take place outdoors in a natural setting of your choosing. We will work with elements in nature to practice mindfulness and deepen connection to ourselves through a felt-sense of the present moment. The session will be designed to best suit your needs, but some combination of photographic exercises, writing prompts and and reflection will be put into practice. You will leave the session with a mindfulness and photography practice that you can use for continued exploration.